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How many calories do yo burn while 14 hours and 43 minutes of Squash?
Calories burned: | 223,055 |
Total duration: | 21043 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 21043 minutes of Badminton
- 21043 minutes of Table tennis (Ping pong)
- 21043 minutes of Tennis
- 21043 minutes of Tennis
21043 minutes of regularly doing Squash will not only help you burn 223,055 calories but also raise your Metabolic Rate up to 226,021 kcal if you are a man and 225,476 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 14 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 223055 calories during your workout which is an equal amount of calories that are in:
- 2626 apples
- 8919 Carrot
- 1035 Doughnut
- 608 Hamburger
- 875 Candy bar (chocolate)
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