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How many calories do yo burn while 14 hours and 40 minutes of Squash?
Calories burned: | 168,320 |
Total duration: | 21040 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 21040 minutes of Badminton
- 21040 minutes of Table tennis (Ping pong)
- 21040 minutes of Tennis
- 21040 minutes of Tennis
21040 minutes of regularly doing Squash will not only help you burn 168,320 calories but also raise your Metabolic Rate up to 171,286 kcal if you are a man and 170,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 168320 calories during your workout which is an equal amount of calories that are in:
- 1982 apples
- 6730 Carrot
- 781 Doughnut
- 458 Hamburger
- 661 Candy bar (chocolate)
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