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How many calories do yo burn while 11 hours and 4 minutes of Squash?
Calories burned: | 21,881 |
Total duration: | 2104 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 2104 minutes of Badminton
- 2104 minutes of Table tennis (Ping pong)
- 2104 minutes of Tennis
- 2104 minutes of Tennis
2104 minutes of regularly doing Squash will not only help you burn 21,881 calories but also raise your Metabolic Rate up to 24,847 kcal if you are a man and 24,302 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 21881 calories during your workout which is an equal amount of calories that are in:
- 258 apples
- 875 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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