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How many calories do yo burn while 14 hours and 39 minutes of Squash?
Calories burned: | 416,572 |
Total duration: | 21039 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 21039 minutes of Badminton
- 21039 minutes of Table tennis (Ping pong)
- 21039 minutes of Tennis
- 21039 minutes of Tennis
21039 minutes of regularly doing Squash will not only help you burn 416,572 calories but also raise your Metabolic Rate up to 419,538 kcal if you are a man and 418,993 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 416572 calories during your workout which is an equal amount of calories that are in:
- 4905 apples
- 16656 Carrot
- 1933 Doughnut
- 1135 Hamburger
- 1635 Candy bar (chocolate)
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