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How many calories do yo burn while 11 hours and 3 minutes of Squash?
Calories burned: | 51,313 |
Total duration: | 2103 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 2103 minutes of Badminton
- 2103 minutes of Table tennis (Ping pong)
- 2103 minutes of Tennis
- 2103 minutes of Tennis
2103 minutes of regularly doing Squash will not only help you burn 51,313 calories but also raise your Metabolic Rate up to 54,279 kcal if you are a man and 53,734 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 51313 calories during your workout which is an equal amount of calories that are in:
- 604 apples
- 2052 Carrot
- 238 Doughnut
- 140 Hamburger
- 201 Candy bar (chocolate)
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