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How many calories do yo burn while 14 hours and 29 minutes of Squash?
Calories burned: | 269,171 |
Total duration: | 21029 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 21029 minutes of Badminton
- 21029 minutes of Table tennis (Ping pong)
- 21029 minutes of Tennis
- 21029 minutes of Tennis
21029 minutes of regularly doing Squash will not only help you burn 269,171 calories but also raise your Metabolic Rate up to 272,137 kcal if you are a man and 271,592 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 269171 calories during your workout which is an equal amount of calories that are in:
- 3169 apples
- 10763 Carrot
- 1249 Doughnut
- 733 Hamburger
- 1056 Candy bar (chocolate)
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