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How many calories do yo burn while 14 hours and 23 minutes of Squash?
Calories burned: | 454,096 |
Total duration: | 21023 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 21023 minutes of Badminton
- 21023 minutes of Table tennis (Ping pong)
- 21023 minutes of Tennis
- 21023 minutes of Tennis
21023 minutes of regularly doing Squash will not only help you burn 454,096 calories but also raise your Metabolic Rate up to 457,062 kcal if you are a man and 456,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 454096 calories during your workout which is an equal amount of calories that are in:
- 5347 apples
- 18157 Carrot
- 2108 Doughnut
- 1237 Hamburger
- 1782 Candy bar (chocolate)
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