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How many calories do yo burn while 14 hours and 6 minutes of Squash?
Calories burned: | 420,120 |
Total duration: | 21006 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 21006 minutes of Badminton
- 21006 minutes of Table tennis (Ping pong)
- 21006 minutes of Tennis
- 21006 minutes of Tennis
21006 minutes of regularly doing Squash will not only help you burn 420,120 calories but also raise your Metabolic Rate up to 423,086 kcal if you are a man and 422,541 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 6 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 420120 calories during your workout which is an equal amount of calories that are in:
- 4947 apples
- 16798 Carrot
- 1950 Doughnut
- 1144 Hamburger
- 1649 Candy bar (chocolate)
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