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How many calories do yo burn while 13 hours and 45 minutes of Squash?
Calories burned: | 436,488 |
Total duration: | 20985 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 20985 minutes of Badminton
- 20985 minutes of Table tennis (Ping pong)
- 20985 minutes of Tennis
- 20985 minutes of Tennis
20985 minutes of regularly doing Squash will not only help you burn 436,488 calories but also raise your Metabolic Rate up to 439,454 kcal if you are a man and 438,909 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 436488 calories during your workout which is an equal amount of calories that are in:
- 5139 apples
- 17453 Carrot
- 2026 Doughnut
- 1189 Hamburger
- 1713 Candy bar (chocolate)
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