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How many calories do yo burn while 13 hours and 38 minutes of Squash?
Calories burned: | 285,300 |
Total duration: | 20978 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 20978 minutes of Badminton
- 20978 minutes of Table tennis (Ping pong)
- 20978 minutes of Tennis
- 20978 minutes of Tennis
20978 minutes of regularly doing Squash will not only help you burn 285,300 calories but also raise your Metabolic Rate up to 288,266 kcal if you are a man and 287,721 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 285300 calories during your workout which is an equal amount of calories that are in:
- 3359 apples
- 11407 Carrot
- 1324 Doughnut
- 777 Hamburger
- 1120 Candy bar (chocolate)
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