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How many calories do yo burn while 13 hours and 32 minutes of Squash?
Calories burned: | 180,359 |
Total duration: | 20972 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 20972 minutes of Badminton
- 20972 minutes of Table tennis (Ping pong)
- 20972 minutes of Tennis
- 20972 minutes of Tennis
20972 minutes of regularly doing Squash will not only help you burn 180,359 calories but also raise your Metabolic Rate up to 183,325 kcal if you are a man and 182,780 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 32 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 180359 calories during your workout which is an equal amount of calories that are in:
- 2124 apples
- 7211 Carrot
- 837 Doughnut
- 491 Hamburger
- 708 Candy bar (chocolate)
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