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How many calories do yo burn while 13 hours and 24 minutes of Squash?
Calories burned: | 209,640 |
Total duration: | 20964 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 20964 minutes of Badminton
- 20964 minutes of Table tennis (Ping pong)
- 20964 minutes of Tennis
- 20964 minutes of Tennis
20964 minutes of regularly doing Squash will not only help you burn 209,640 calories but also raise your Metabolic Rate up to 212,606 kcal if you are a man and 212,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 24 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 209640 calories during your workout which is an equal amount of calories that are in:
- 2468 apples
- 8382 Carrot
- 973 Doughnut
- 571 Hamburger
- 823 Candy bar (chocolate)
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