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How many calories do yo burn while 13 hours and 19 minutes of Squash?
Calories burned: | 280,850 |
Total duration: | 20959 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 20959 minutes of Badminton
- 20959 minutes of Table tennis (Ping pong)
- 20959 minutes of Tennis
- 20959 minutes of Tennis
20959 minutes of regularly doing Squash will not only help you burn 280,850 calories but also raise your Metabolic Rate up to 283,816 kcal if you are a man and 283,271 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 280850 calories during your workout which is an equal amount of calories that are in:
- 3307 apples
- 11230 Carrot
- 1303 Doughnut
- 765 Hamburger
- 1102 Candy bar (chocolate)
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