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How many calories do yo burn while 13 hours and 14 minutes of Squash?
Calories burned: | 180,204 |
Total duration: | 20954 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 20954 minutes of Badminton
- 20954 minutes of Table tennis (Ping pong)
- 20954 minutes of Tennis
- 20954 minutes of Tennis
20954 minutes of regularly doing Squash will not only help you burn 180,204 calories but also raise your Metabolic Rate up to 183,170 kcal if you are a man and 182,625 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 180204 calories during your workout which is an equal amount of calories that are in:
- 2122 apples
- 7205 Carrot
- 836 Doughnut
- 491 Hamburger
- 707 Candy bar (chocolate)
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