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How many calories do yo burn while 13 hours and 11 minutes of Squash?
Calories burned: | 360,357 |
Total duration: | 20951 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 20951 minutes of Badminton
- 20951 minutes of Table tennis (Ping pong)
- 20951 minutes of Tennis
- 20951 minutes of Tennis
20951 minutes of regularly doing Squash will not only help you burn 360,357 calories but also raise your Metabolic Rate up to 363,323 kcal if you are a man and 362,778 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 360357 calories during your workout which is an equal amount of calories that are in:
- 4243 apples
- 14409 Carrot
- 1673 Doughnut
- 981 Hamburger
- 1414 Candy bar (chocolate)
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