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How many calories do yo burn while 12 hours and 45 minutes of Squash?
Calories burned: | 376,650 |
Total duration: | 20925 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 20925 minutes of Badminton
- 20925 minutes of Table tennis (Ping pong)
- 20925 minutes of Tennis
- 20925 minutes of Tennis
20925 minutes of regularly doing Squash will not only help you burn 376,650 calories but also raise your Metabolic Rate up to 379,616 kcal if you are a man and 379,071 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 376650 calories during your workout which is an equal amount of calories that are in:
- 4435 apples
- 15060 Carrot
- 1748 Doughnut
- 1026 Hamburger
- 1478 Candy bar (chocolate)
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