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How many calories do yo burn while 12 hours and 34 minutes of Squash?
Calories burned: | 179,860 |
Total duration: | 20914 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 20914 minutes of Badminton
- 20914 minutes of Table tennis (Ping pong)
- 20914 minutes of Tennis
- 20914 minutes of Tennis
20914 minutes of regularly doing Squash will not only help you burn 179,860 calories but also raise your Metabolic Rate up to 182,826 kcal if you are a man and 182,281 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 179860 calories during your workout which is an equal amount of calories that are in:
- 2118 apples
- 7192 Carrot
- 835 Doughnut
- 490 Hamburger
- 706 Candy bar (chocolate)
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