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How many calories do yo burn while 12 hours and 33 minutes of Squash?
Calories burned: | 309,512 |
Total duration: | 20913 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 20913 minutes of Badminton
- 20913 minutes of Table tennis (Ping pong)
- 20913 minutes of Tennis
- 20913 minutes of Tennis
20913 minutes of regularly doing Squash will not only help you burn 309,512 calories but also raise your Metabolic Rate up to 312,478 kcal if you are a man and 311,933 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 309512 calories during your workout which is an equal amount of calories that are in:
- 3644 apples
- 12376 Carrot
- 1437 Doughnut
- 843 Hamburger
- 1215 Candy bar (chocolate)
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