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How many calories do yo burn while 12 hours and 17 minutes of Squash?
Calories burned: | 288,378 |
Total duration: | 20897 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 20897 minutes of Badminton
- 20897 minutes of Table tennis (Ping pong)
- 20897 minutes of Tennis
- 20897 minutes of Tennis
20897 minutes of regularly doing Squash will not only help you burn 288,378 calories but also raise your Metabolic Rate up to 291,344 kcal if you are a man and 290,799 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 17 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 288378 calories during your workout which is an equal amount of calories that are in:
- 3395 apples
- 11531 Carrot
- 1338 Doughnut
- 785 Hamburger
- 1132 Candy bar (chocolate)
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