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How many calories do yo burn while 11 hours and 58 minutes of Squash?
Calories burned: | 434,262 |
Total duration: | 20878 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 20878 minutes of Badminton
- 20878 minutes of Table tennis (Ping pong)
- 20878 minutes of Tennis
- 20878 minutes of Tennis
20878 minutes of regularly doing Squash will not only help you burn 434,262 calories but also raise your Metabolic Rate up to 437,228 kcal if you are a man and 436,683 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 434262 calories during your workout which is an equal amount of calories that are in:
- 5113 apples
- 17364 Carrot
- 2016 Doughnut
- 1183 Hamburger
- 1704 Candy bar (chocolate)
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