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How many calories do yo burn while 11 hours and 56 minutes of Squash?
Calories burned: | 313,140 |
Total duration: | 20876 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 20876 minutes of Badminton
- 20876 minutes of Table tennis (Ping pong)
- 20876 minutes of Tennis
- 20876 minutes of Tennis
20876 minutes of regularly doing Squash will not only help you burn 313,140 calories but also raise your Metabolic Rate up to 316,106 kcal if you are a man and 315,561 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 313140 calories during your workout which is an equal amount of calories that are in:
- 3687 apples
- 12521 Carrot
- 1453 Doughnut
- 853 Hamburger
- 1229 Candy bar (chocolate)
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