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How many calories do yo burn while 11 hours and 34 minutes of Squash?
Calories burned: | 375,372 |
Total duration: | 20854 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 20854 minutes of Badminton
- 20854 minutes of Table tennis (Ping pong)
- 20854 minutes of Tennis
- 20854 minutes of Tennis
20854 minutes of regularly doing Squash will not only help you burn 375,372 calories but also raise your Metabolic Rate up to 378,338 kcal if you are a man and 377,793 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 375372 calories during your workout which is an equal amount of calories that are in:
- 4420 apples
- 15009 Carrot
- 1742 Doughnut
- 1022 Hamburger
- 1473 Candy bar (chocolate)
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