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How many calories do yo burn while 11 hours and 29 minutes of Squash?
Calories burned: | 340,255 |
Total duration: | 20849 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 20849 minutes of Badminton
- 20849 minutes of Table tennis (Ping pong)
- 20849 minutes of Tennis
- 20849 minutes of Tennis
20849 minutes of regularly doing Squash will not only help you burn 340,255 calories but also raise your Metabolic Rate up to 343,221 kcal if you are a man and 342,676 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 340255 calories during your workout which is an equal amount of calories that are in:
- 4006 apples
- 13605 Carrot
- 1579 Doughnut
- 927 Hamburger
- 1335 Candy bar (chocolate)
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