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How many calories do yo burn while 11 hours and 18 minutes of Squash?
Calories burned: | 208,380 |
Total duration: | 20838 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 20838 minutes of Badminton
- 20838 minutes of Table tennis (Ping pong)
- 20838 minutes of Tennis
- 20838 minutes of Tennis
20838 minutes of regularly doing Squash will not only help you burn 208,380 calories but also raise your Metabolic Rate up to 211,346 kcal if you are a man and 210,801 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 208380 calories during your workout which is an equal amount of calories that are in:
- 2454 apples
- 8332 Carrot
- 967 Doughnut
- 568 Hamburger
- 818 Candy bar (chocolate)
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