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How many calories do yo burn while 11 hours and 13 minutes of Squash?
Calories burned: | 312,495 |
Total duration: | 20833 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 20833 minutes of Badminton
- 20833 minutes of Table tennis (Ping pong)
- 20833 minutes of Tennis
- 20833 minutes of Tennis
20833 minutes of regularly doing Squash will not only help you burn 312,495 calories but also raise your Metabolic Rate up to 315,461 kcal if you are a man and 314,916 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 312495 calories during your workout which is an equal amount of calories that are in:
- 3679 apples
- 12495 Carrot
- 1450 Doughnut
- 851 Hamburger
- 1226 Candy bar (chocolate)
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