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How many calories do yo burn while 11 hours and 1 minutes of Squash?
Calories burned: | 204,045 |
Total duration: | 20821 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 20821 minutes of Badminton
- 20821 minutes of Table tennis (Ping pong)
- 20821 minutes of Tennis
- 20821 minutes of Tennis
20821 minutes of regularly doing Squash will not only help you burn 204,045 calories but also raise your Metabolic Rate up to 207,011 kcal if you are a man and 206,466 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 11 hours and 1 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 204045 calories during your workout which is an equal amount of calories that are in:
- 2403 apples
- 8159 Carrot
- 947 Doughnut
- 556 Hamburger
- 801 Candy bar (chocolate)
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