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How many calories do yo burn while 10 hours and 44 minutes of Squash?
Calories burned: | 166,432 |
Total duration: | 20804 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 20804 minutes of Badminton
- 20804 minutes of Table tennis (Ping pong)
- 20804 minutes of Tennis
- 20804 minutes of Tennis
20804 minutes of regularly doing Squash will not only help you burn 166,432 calories but also raise your Metabolic Rate up to 169,398 kcal if you are a man and 168,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 166432 calories during your workout which is an equal amount of calories that are in:
- 1960 apples
- 6655 Carrot
- 772 Doughnut
- 453 Hamburger
- 653 Candy bar (chocolate)
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