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How many calories do yo burn while 10 hours and 40 minutes of Squash?
Calories burned: | 31,200 |
Total duration: | 2080 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 2080 minutes of Badminton
- 2080 minutes of Table tennis (Ping pong)
- 2080 minutes of Tennis
- 2080 minutes of Tennis
2080 minutes of regularly doing Squash will not only help you burn 31,200 calories but also raise your Metabolic Rate up to 34,166 kcal if you are a man and 33,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 31200 calories during your workout which is an equal amount of calories that are in:
- 367 apples
- 1248 Carrot
- 145 Doughnut
- 85 Hamburger
- 122 Candy bar (chocolate)
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