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How many calories do yo burn while 10 hours and 28 minutes of Squash?
Calories burned: | 220,352 |
Total duration: | 20788 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 20788 minutes of Badminton
- 20788 minutes of Table tennis (Ping pong)
- 20788 minutes of Tennis
- 20788 minutes of Tennis
20788 minutes of regularly doing Squash will not only help you burn 220,352 calories but also raise your Metabolic Rate up to 223,318 kcal if you are a man and 222,773 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 220352 calories during your workout which is an equal amount of calories that are in:
- 2595 apples
- 8811 Carrot
- 1023 Doughnut
- 600 Hamburger
- 865 Candy bar (chocolate)
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