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How many calories do yo burn while 10 hours and 12 minutes of Squash?
Calories burned: | 398,822 |
Total duration: | 20772 min |
Your weight: | 96 kg |
Find out the amount of calories burned while:
- 20772 minutes of Badminton
- 20772 minutes of Table tennis (Ping pong)
- 20772 minutes of Tennis
- 20772 minutes of Tennis
20772 minutes of regularly doing Squash will not only help you burn 398,822 calories but also raise your Metabolic Rate up to 401,788 kcal if you are a man and 401,243 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 398822 calories during your workout which is an equal amount of calories that are in:
- 4696 apples
- 15947 Carrot
- 1851 Doughnut
- 1086 Hamburger
- 1565 Candy bar (chocolate)
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