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How many calories do yo burn while 10 hours and 10 minutes of Squash?
Calories burned: | 290,780 |
Total duration: | 20770 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 20770 minutes of Badminton
- 20770 minutes of Table tennis (Ping pong)
- 20770 minutes of Tennis
- 20770 minutes of Tennis
20770 minutes of regularly doing Squash will not only help you burn 290,780 calories but also raise your Metabolic Rate up to 293,746 kcal if you are a man and 293,201 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 10 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 290780 calories during your workout which is an equal amount of calories that are in:
- 3424 apples
- 11627 Carrot
- 1350 Doughnut
- 792 Hamburger
- 1141 Candy bar (chocolate)
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