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How many calories do yo burn while 10 hours and 5 minutes of Squash?
Calories burned: | 319,781 |
Total duration: | 20765 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 20765 minutes of Badminton
- 20765 minutes of Table tennis (Ping pong)
- 20765 minutes of Tennis
- 20765 minutes of Tennis
20765 minutes of regularly doing Squash will not only help you burn 319,781 calories but also raise your Metabolic Rate up to 322,747 kcal if you are a man and 322,202 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 5 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 319781 calories during your workout which is an equal amount of calories that are in:
- 3765 apples
- 12786 Carrot
- 1484 Doughnut
- 871 Hamburger
- 1255 Candy bar (chocolate)
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