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How many calories do yo burn while 10 hours and 36 minutes of Squash?
Calories burned: | 22,420 |
Total duration: | 2076 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 2076 minutes of Badminton
- 2076 minutes of Table tennis (Ping pong)
- 2076 minutes of Tennis
- 2076 minutes of Tennis
2076 minutes of regularly doing Squash will not only help you burn 22,420 calories but also raise your Metabolic Rate up to 25,386 kcal if you are a man and 24,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 22420 calories during your workout which is an equal amount of calories that are in:
- 264 apples
- 896 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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