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How many calories do yo burn while 9 hours and 43 minutes of Squash?
Calories burned: | 423,157 |
Total duration: | 20743 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 20743 minutes of Badminton
- 20743 minutes of Table tennis (Ping pong)
- 20743 minutes of Tennis
- 20743 minutes of Tennis
20743 minutes of regularly doing Squash will not only help you burn 423,157 calories but also raise your Metabolic Rate up to 426,123 kcal if you are a man and 425,578 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 423157 calories during your workout which is an equal amount of calories that are in:
- 4982 apples
- 16920 Carrot
- 1964 Doughnut
- 1153 Hamburger
- 1661 Candy bar (chocolate)
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