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How many calories do yo burn while 9 hours and 16 minutes of Squash?
Calories burned: | 306,596 |
Total duration: | 20716 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 20716 minutes of Badminton
- 20716 minutes of Table tennis (Ping pong)
- 20716 minutes of Tennis
- 20716 minutes of Tennis
20716 minutes of regularly doing Squash will not only help you burn 306,596 calories but also raise your Metabolic Rate up to 309,562 kcal if you are a man and 309,017 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 306596 calories during your workout which is an equal amount of calories that are in:
- 3610 apples
- 12259 Carrot
- 1423 Doughnut
- 835 Hamburger
- 1203 Candy bar (chocolate)
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