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How many calories do yo burn while 9 hours and 5 minutes of Squash?
Calories burned: | 347,844 |
Total duration: | 20705 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 20705 minutes of Badminton
- 20705 minutes of Table tennis (Ping pong)
- 20705 minutes of Tennis
- 20705 minutes of Tennis
20705 minutes of regularly doing Squash will not only help you burn 347,844 calories but also raise your Metabolic Rate up to 350,810 kcal if you are a man and 350,265 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 9 hours and 5 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 347844 calories during your workout which is an equal amount of calories that are in:
- 4096 apples
- 13908 Carrot
- 1614 Doughnut
- 947 Hamburger
- 1365 Candy bar (chocolate)
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