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How many calories do yo burn while 8 hours and 59 minutes of Squash?
Calories burned: | 413,980 |
Total duration: | 20699 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 20699 minutes of Badminton
- 20699 minutes of Table tennis (Ping pong)
- 20699 minutes of Tennis
- 20699 minutes of Tennis
20699 minutes of regularly doing Squash will not only help you burn 413,980 calories but also raise your Metabolic Rate up to 416,946 kcal if you are a man and 416,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 59 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 413980 calories during your workout which is an equal amount of calories that are in:
- 4874 apples
- 16553 Carrot
- 1921 Doughnut
- 1128 Hamburger
- 1625 Candy bar (chocolate)
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