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How many calories do yo burn while 8 hours and 30 minutes of Squash?
Calories burned: | 165,360 |
Total duration: | 20670 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 20670 minutes of Badminton
- 20670 minutes of Table tennis (Ping pong)
- 20670 minutes of Tennis
- 20670 minutes of Tennis
20670 minutes of regularly doing Squash will not only help you burn 165,360 calories but also raise your Metabolic Rate up to 168,326 kcal if you are a man and 167,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 165360 calories during your workout which is an equal amount of calories that are in:
- 1947 apples
- 6612 Carrot
- 767 Doughnut
- 450 Hamburger
- 649 Candy bar (chocolate)
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