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How many calories do yo burn while 8 hours and 6 minutes of Squash?
Calories burned: | 202,330 |
Total duration: | 20646 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 20646 minutes of Badminton
- 20646 minutes of Table tennis (Ping pong)
- 20646 minutes of Tennis
- 20646 minutes of Tennis
20646 minutes of regularly doing Squash will not only help you burn 202,330 calories but also raise your Metabolic Rate up to 205,296 kcal if you are a man and 204,751 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 8 hours and 6 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 202330 calories during your workout which is an equal amount of calories that are in:
- 2382 apples
- 8090 Carrot
- 939 Doughnut
- 551 Hamburger
- 794 Candy bar (chocolate)
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