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How many calories do yo burn while 7 hours and 54 minutes of Squash?
Calories burned: | 359,031 |
Total duration: | 20634 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 20634 minutes of Badminton
- 20634 minutes of Table tennis (Ping pong)
- 20634 minutes of Tennis
- 20634 minutes of Tennis
20634 minutes of regularly doing Squash will not only help you burn 359,031 calories but also raise your Metabolic Rate up to 361,997 kcal if you are a man and 361,452 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 359031 calories during your workout which is an equal amount of calories that are in:
- 4227 apples
- 14355 Carrot
- 1666 Doughnut
- 978 Hamburger
- 1409 Candy bar (chocolate)
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