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How many calories do yo burn while 7 hours and 51 minutes of Squash?
Calories burned: | 284,707 |
Total duration: | 20631 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 20631 minutes of Badminton
- 20631 minutes of Table tennis (Ping pong)
- 20631 minutes of Tennis
- 20631 minutes of Tennis
20631 minutes of regularly doing Squash will not only help you burn 284,707 calories but also raise your Metabolic Rate up to 287,673 kcal if you are a man and 287,128 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 51 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 284707 calories during your workout which is an equal amount of calories that are in:
- 3352 apples
- 11384 Carrot
- 1321 Doughnut
- 775 Hamburger
- 1117 Candy bar (chocolate)
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