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How many calories do yo burn while 7 hours and 38 minutes of Squash?
Calories burned: | 309,270 |
Total duration: | 20618 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 20618 minutes of Badminton
- 20618 minutes of Table tennis (Ping pong)
- 20618 minutes of Tennis
- 20618 minutes of Tennis
20618 minutes of regularly doing Squash will not only help you burn 309,270 calories but also raise your Metabolic Rate up to 312,236 kcal if you are a man and 311,691 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 309270 calories during your workout which is an equal amount of calories that are in:
- 3641 apples
- 12366 Carrot
- 1435 Doughnut
- 842 Hamburger
- 1214 Candy bar (chocolate)
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