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How many calories do yo burn while 7 hours and 22 minutes of Squash?
Calories burned: | 284,307 |
Total duration: | 20602 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 20602 minutes of Badminton
- 20602 minutes of Table tennis (Ping pong)
- 20602 minutes of Tennis
- 20602 minutes of Tennis
20602 minutes of regularly doing Squash will not only help you burn 284,307 calories but also raise your Metabolic Rate up to 287,273 kcal if you are a man and 286,728 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 284307 calories during your workout which is an equal amount of calories that are in:
- 3348 apples
- 11368 Carrot
- 1320 Doughnut
- 774 Hamburger
- 1116 Candy bar (chocolate)
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