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How many calories do yo burn while 7 hours and 18 minutes of Squash?
Calories burned: | 336,159 |
Total duration: | 20598 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 20598 minutes of Badminton
- 20598 minutes of Table tennis (Ping pong)
- 20598 minutes of Tennis
- 20598 minutes of Tennis
20598 minutes of regularly doing Squash will not only help you burn 336,159 calories but also raise your Metabolic Rate up to 339,125 kcal if you are a man and 338,580 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 336159 calories during your workout which is an equal amount of calories that are in:
- 3958 apples
- 13441 Carrot
- 1560 Doughnut
- 916 Hamburger
- 1319 Candy bar (chocolate)
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