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How many calories do yo burn while 10 hours and 15 minutes of Squash?
Calories burned: | 28,770 |
Total duration: | 2055 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 2055 minutes of Badminton
- 2055 minutes of Table tennis (Ping pong)
- 2055 minutes of Tennis
- 2055 minutes of Tennis
2055 minutes of regularly doing Squash will not only help you burn 28,770 calories but also raise your Metabolic Rate up to 31,736 kcal if you are a man and 31,191 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 28770 calories during your workout which is an equal amount of calories that are in:
- 339 apples
- 1150 Carrot
- 134 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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