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How many calories do yo burn while 10 hours and 15 minutes of Squash?
Calories burned: | 30,003 |
Total duration: | 2055 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 2055 minutes of Badminton
- 2055 minutes of Table tennis (Ping pong)
- 2055 minutes of Tennis
- 2055 minutes of Tennis
2055 minutes of regularly doing Squash will not only help you burn 30,003 calories but also raise your Metabolic Rate up to 32,969 kcal if you are a man and 32,424 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 10 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 30003 calories during your workout which is an equal amount of calories that are in:
- 353 apples
- 1200 Carrot
- 139 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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