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How many calories do yo burn while 6 hours and 13 minutes of Squash?
Calories burned: | 242,289 |
Total duration: | 20533 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 20533 minutes of Badminton
- 20533 minutes of Table tennis (Ping pong)
- 20533 minutes of Tennis
- 20533 minutes of Tennis
20533 minutes of regularly doing Squash will not only help you burn 242,289 calories but also raise your Metabolic Rate up to 245,255 kcal if you are a man and 244,710 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 242289 calories during your workout which is an equal amount of calories that are in:
- 2853 apples
- 9688 Carrot
- 1125 Doughnut
- 660 Hamburger
- 951 Candy bar (chocolate)
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