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How many calories do yo burn while 6 hours and 11 minutes of Squash?
Calories burned: | 287,434 |
Total duration: | 20531 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 20531 minutes of Badminton
- 20531 minutes of Table tennis (Ping pong)
- 20531 minutes of Tennis
- 20531 minutes of Tennis
20531 minutes of regularly doing Squash will not only help you burn 287,434 calories but also raise your Metabolic Rate up to 290,400 kcal if you are a man and 289,855 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 287434 calories during your workout which is an equal amount of calories that are in:
- 3384 apples
- 11493 Carrot
- 1334 Doughnut
- 783 Hamburger
- 1128 Candy bar (chocolate)
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