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How many calories do yo burn while 6 hours and 11 minutes of Squash?
Calories burned: | 156,035 |
Total duration: | 20531 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 20531 minutes of Badminton
- 20531 minutes of Table tennis (Ping pong)
- 20531 minutes of Tennis
- 20531 minutes of Tennis
20531 minutes of regularly doing Squash will not only help you burn 156,035 calories but also raise your Metabolic Rate up to 159,001 kcal if you are a man and 158,456 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 156035 calories during your workout which is an equal amount of calories that are in:
- 1837 apples
- 6239 Carrot
- 724 Doughnut
- 425 Hamburger
- 612 Candy bar (chocolate)
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