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How many calories do yo burn while 5 hours and 54 minutes of Squash?
Calories burned: | 287,196 |
Total duration: | 20514 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 20514 minutes of Badminton
- 20514 minutes of Table tennis (Ping pong)
- 20514 minutes of Tennis
- 20514 minutes of Tennis
20514 minutes of regularly doing Squash will not only help you burn 287,196 calories but also raise your Metabolic Rate up to 290,162 kcal if you are a man and 289,617 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 287196 calories during your workout which is an equal amount of calories that are in:
- 3382 apples
- 11483 Carrot
- 1333 Doughnut
- 782 Hamburger
- 1127 Candy bar (chocolate)
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